To combat polluted air, it’s first necessary to measure the ambient air. The best approach is to call in an environmental expert who will conduct a series of tests in your home and come up with specific results. If you can’t afford this, you can purchase an analysis kit and take samples yourself and then send them to a lab. Even better, many indoor air quality meters are now available, especially connected ones that you can place in the middle of the room and which will monitor air quality.
The humidity level in your home has a major impact on indoor air quality. To measure this, you can buy an inexpensive yet very accurate instrument called a hygrometer. You should always maintain the humidity level in your home at 30% to 55%. To control the humidity, take preventive measures in the bathroom such as closing the door every time you shower and operating the fan. A dehumidifier, an air exchanger, an energy-recovery fan or other piece of equipment can also control humidity. As well, the next time you’re renovating, why not install energy-efficient windows? They’re very effective in maintaining a normal humidity level.
Indoor pollution can be caused by cleaning products. Choose products that are good for both your health and the environment. Apart from specialized stores, supermarkets are full of organic and natural products these days. You should never use insecticide inside your home – install good screens instead.
Air out your home as much as possible – that’s always the best way to purify indoor air. Since this is relatively difficult in winter, you should particularly do this during the warmer seasons. If you live in a big city, you should avoid the times of day when the outdoor pollution level is at its highest.
Cooking food reduces air quality because it can occasionally produce volatile organic compounds (VOCs) that are toxic. The range hood should be operated every time you cook. It is recommended to avoid frying as much as possible because this pollutes the air much more than other types of cooking.
Gypsum plaster, bricks that do not release VOCs, low-environmental-impact ceiling panels, less-polluting decorative coatings and solvent-free or organic matt paints are all materials that are now available to the DIY renovator. However, before undertaking any major work, you’d be wise to give your insurance broker a call (link) to modify your home insurance.
Needless to say, smoking indoors seriously affects air quality and can cause cancer. Since all forms of smoke are harmful, it is also recommended not to regularly light candles or burn incense indoors.
Allergens are regularly released by plants, insects, dust-mites and pets. Learn about the plants that you buy and generally choose those that are less allergenic.
Dust contains pollens and spores. If you inadvertently inhale them from the ambient air, they can be harmful.
Since furniture releases VOCs, try to choose furniture that contains fewer harmful substances. Many brands make this kind of information available.
What kinds of equipment do you have? Where is it installed? Do you understand how they operate and how to use them correctly? These are all questions you should be able to answer. Above all, don’t forget to regularly maintain your ventilation system.
Have your heating equipment repaired as needed. The carbon monoxide (CO) produced by heating equipment can be very harmful to human health. Stay vigilant and apply these tips to greatly improve air quality in your home. Your health will thank you for it!
Is it time to renew your home insurance? Don’t hesitate to discuss things with one of our brokers!